Childhood is the happiest chapter of life, when we live with full joy and fun. But when this fun and joy is limited only in T.V. and computer, it can be harmful to our body and health. It is the duty of parents to inspire the children for their health. We should inspire our children for outdoor games. It is the best way of exercise and it keeps our children fit and fine.

Benefits of outdoor games: these games increase the appetite and keep the immunity system fit and fix. After playing an outdoor game, a child sleeps sound. It sharps the minds of children and keeps the body fit and strong. These games improve the social behavior of children. It increases the self confidence and self confidence increases the power of bear. These games help a child to increase his or her height as well as smartness and activeness. A group-play creates the sense of discipline and team spirit among children. This feeling help them to make their future better. These games create a winning spirit among the children.

Games that are better to play: football, cricket, badminton, tennis and swimming are the most suitable games for children that keep children fit and healthy. Except these games, bicycling is also a great fun for children. But keep in your mind that a parent or guardian should be with the children, when they are playing outside.

If you inspire your children to play an outdoor game, it will be very helpful to keep you children healthy and fit. Your children will grow properly and you will be a happy parent.

Source by Anil Solanki Jaat